Just a quick note, to let you know how beneficial my dance lessons have been for me.
At my yearly physical my doctor complemented my loss of weight and my lowered blood pressure. I know this happened because of dancing twice a week. I also realize I am a happier and more self-confident person than I was a year ago. Dancing certainly decreases the stress level in my life. I now know why "The Dancing with the Stars" celebrities are always so positive about their dancing experience. I wish everyone could enjoy the benefits of dance as I have, thank you for helping in my journey as a dancer.